Ryan Pilgrim 4:38 row

1,017m

Meters

4:38.1

Time

2:16.7

Pace

60

Calories

Average Watts137
Calories Per Hour771
Stroke Rate35
Stroke Count164

March 13, 2023 06:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.1 1,017m 2:16.7 137 771 35
4:38.1 1,018m 2:16.5 137 772 35

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Workout Graph

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