Ryan Pilgrim 24:12 row
5,263m
Meters
24:12.5
Time
2:17.9
Pace
305
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 835 |
| Drag Factor | 141 |
March 27, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.5 | 5,263m | 2:17.9 | 133 | 758 | 34 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 36 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 |
| 24:12.5 | 913m | 2:18.2 | 132 | 755 | 34 |
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Workout Graph
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