Ryan Pilgrim 4:36 row

1,009m

Meters

4:36.2

Time

2:16.8

Pace

59

Calories

Average Watts137
Calories Per Hour769
Stroke Rate35
Stroke Count160
Drag Factor138

March 28, 2023 06:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.2 1,009m 2:16.8 137 769 35
4:36.2 1,010m 2:16.7 137 771 35

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Workout Graph

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