Ryan Pilgrim 22:22 row
5,014m
Meters
22:22.1
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 768 |
| Drag Factor | 139 |
March 29, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.1 | 5,014m | 2:13.8 | 146 | 802 | 34 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 35 |
| 22:22.1 | 518m | 2:17.1 | 136 | 766 | 34 |
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Workout Graph
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