Ryan Pilgrim 13:50 row

3,039m

Meters

13:50.2

Time

2:16.5

Pace

178

Calories

Average Watts137
Calories Per Hour772
Stroke Rate32
Stroke Count453
Drag Factor137

March 30, 2023 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:50.2 3,039m 2:16.5 137 772 32
5:00.0 1,097m 2:16.7 137 771 34
10:00.0 1,061m 2:21.3 124 726 31
13:50.2 882m 2:10.4 157 842 33

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Workout Graph

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