Ryan Pilgrim 5:05 row
1,136m
Meters
5:05.4
Time
2:14.4
Pace
66
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 36 |
Stroke Count | 184 |
Drag Factor | 115 |
March 31, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.4 | 1,136m | 2:14.4 | 144 | 795 | 36 |
5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 37 |
5:05.4 | 16m | 2:48.7 | 73 | 550 | 0 |
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