Ryan Pilgrim 4:38 row
1,009m
Meters
4:38.3
Time
2:17.9
Pace
58
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 31 |
Stroke Count | 146 |
Drag Factor | 181 |
April 12, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:38.3 | 1,009m | 2:17.9 | 133 | 759 | 31 |
4:38.3 | 1,009m | 2:17.9 | 133 | 759 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.