Ryan Pilgrim 4:38 row

1,009m

Meters

4:38.3

Time

2:17.9

Pace

58

Calories

Average Watts133
Calories Per Hour759
Stroke Rate31
Stroke Count146
Drag Factor181

April 12, 2023 07:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.3 1,009m 2:17.9 133 759 31
4:38.3 1,009m 2:17.9 133 759 31

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Workout Graph

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