Ryan Pilgrim 20:07 row
4,321m
Meters
20:07.2
Time
2:19.6
Pace
248
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 185 |
June 03, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,321m | 2:19.6 | 128 | 741 | 33 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
| 20:07.2 | 8m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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