Ryan Pilgrim 20:05 row
4,342m
Meters
20:05.1
Time
2:18.7
Pace
250
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 183 |
August 30, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,342m | 2:18.7 | 131 | 750 | 31 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 20:05.1 | 1,080m | 2:21.2 | 124 | 727 | 31 |
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Workout Graph
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