Ryan Pilgrim 23:01 row
5,011
Meters
23:01.8
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 34 |
| Stroke Count | 802 |
| Drag Factor | 185 |
October 04, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.8 | 5,011 | 2:17.8 | 134 | 759 | 34 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 34 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 36 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 34 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 36 |
| 23:01.8 | 655 | 2:18.7 | 131 | 750 | 33 |
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Workout Graph
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