Ryan Pilgrim 22:21 row
5,013
Meters
22:21.2
Time
2:13.7
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 34 |
| Stroke Count | 759 |
| Drag Factor | 184 |
October 10, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 5,013 | 2:13.7 | 146 | 803 | 34 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 36 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 34 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 33 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 35 |
| 22:21.2 | 532 | 2:12.7 | 150 | 815 | 31 |
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Workout Graph
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