Ryan Pilgrim 17:59 row
4,011m
Meters
17:59.2
Time
2:14.5
Pace
239
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 606 |
| Drag Factor | 183 |
October 13, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.2 | 4,011m | 2:14.5 | 144 | 794 | 33 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 17:59.2 | 712m | 2:05.8 | 176 | 904 | 32 |
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Workout Graph
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