Ryan Pilgrim 25:17 row
5,511m
Meters
25:17.3
Time
2:17.6
Pace
320
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 876 |
| Drag Factor | 182 |
October 22, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.3 | 5,511m | 2:17.6 | 134 | 761 | 34 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 36 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 25:17.3 | 39m | 3:41.7 | 32 | 410 | 21 |
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Workout Graph
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