Ryan Pilgrim 22:42 row
5,011m
Meters
22:42.1
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 184 |
October 26, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 5,011m | 2:15.9 | 139 | 779 | 33 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 |
| 22:42.1 | 594m | 2:16.4 | 138 | 774 | 33 |
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Workout Graph
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