Ryan Pilgrim 22:59 row
5,011m
Meters
22:59.8
Time
2:17.6
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 35 |
| Stroke Count | 813 |
| Drag Factor | 181 |
November 06, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 5,011m | 2:17.6 | 134 | 761 | 35 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 37 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
| 22:59.8 | 651m | 2:18.0 | 133 | 757 | 33 |
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Workout Graph
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