Ryan Pilgrim 20:06 row
4,382m
Meters
20:06.3
Time
2:17.6
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 671 |
| Drag Factor | 184 |
November 09, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,382m | 2:17.6 | 134 | 761 | 33 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
| 20:06.3 | 8m | 6:33.7 | 6 | 319 | 0 |
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Workout Graph
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