Ryan Pilgrim 34:58 row
7,502
Meters
34:58.2
Time
2:19.8
Pace
429
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 33 |
| Stroke Count | 1172 |
| Drag Factor | 182 |
November 11, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.2 | 7,502 | 2:19.8 | 128 | 740 | 429 | 33 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 65 | 34 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 34 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 34 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 34 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 35 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 33 |
| 34:58.2 | 1,009 | 2:27.7 | 108 | 673 | 56 | 32 |
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Workout Graph
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