Ryan Pilgrim 37:14 row
7,508m
Meters
37:14.7
Time
2:28.8
Pace
411
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 1169 |
| Drag Factor | 183 |
January 02, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:14.7 | 7,508m | 2:28.8 | 106 | 665 | 31 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 37:14.7 | 399m | 2:48.7 | 73 | 550 | 30 |
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Workout Graph
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