Ryan Pilgrim 19:24 row
4,010m
Meters
19:24.0
Time
2:25.1
Pace
224
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 629 |
| Drag Factor | 155 |
January 04, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.0 | 4,010m | 2:25.1 | 114 | 693 | 32 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 |
| 19:24.0 | 887m | 2:28.8 | 106 | 665 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.