Ryan Pilgrim 20:05 row
4,332m
Meters
20:05.4
Time
2:19.1
Pace
249
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 33 |
| Stroke Count | 686 |
| Drag Factor | 156 |
September 15, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,332m | 2:19.1 | 130 | 747 | 33 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 35 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 |
| 20:05.4 | 1,061m | 2:23.9 | 117 | 704 | 33 |
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Workout Graph
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