Ryan Pilgrim 35:07 row
7,066
Meters
35:07.0
Time
2:29.0
Pace
386
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 1104 |
| Drag Factor | 153 |
December 29, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.0 | 7,066 | 2:29.0 | 106 | 663 | 386 | 31 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 34 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 32 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 32 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 31 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 31 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 31 |
| 35:07.0 | 960 | 2:39.8 | 86 | 594 | 51 | 29 |
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Workout Graph
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