Silvan Scholten 39:55 row
8,833
Meters
39:55.5
Time
2:15.5
Pace
531
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 43 |
| Stroke Count | 1707 |
| Drag Factor | 138 |
November 03, 2026 21:42:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.5 | 8,833 | 2:15.5 | 140 | 797 | 531 | 43 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 24 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 25 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 25 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 792 | 66 | 169 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 |
| 39:55.5 | 1,081 | 2:16.6 | 137 | 791 | 65 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley