Silvan Scholten 5000m row
5,000m
Meters
21:16.5
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 134 |
January 16, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.5 | 5,000m | 2:07.6 | 168 | 879 | 27 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 27 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 27 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 27 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 27 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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