Silvan Scholten 5000m row
5,000m
Meters
21:08.8
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 133 |
January 17, 2024 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.8 | 5,000m | 2:06.8 | 171 | 889 | 27 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 28 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 28 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 28 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 27 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 28 |
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Workout Graph
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