Silvan Scholten 5000m row
5,000m
Meters
21:58.3
Time
2:11.8
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 138 |
January 19, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 5,000m | 2:11.8 | 153 | 825 | 26 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 25 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 27 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 27 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 27 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 27 |
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Workout Graph
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