Silvan Scholten 5000m row
5,000m
Meters
21:04.5
Time
2:06.4
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 137 |
January 24, 2024 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 5,000m | 2:06.4 | 173 | 895 | 27 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 28 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 27 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 27 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 27 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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