Silvan Scholten 5000m row
5,000m
Meters
21:25.9
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 134 |
March 03, 2024 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 5,000m | 2:08.5 | 165 | 866 | 26 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 27 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 26 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 25 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 26 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 26 |
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Workout Graph
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