Silvan Scholten 5000m row
5,000m
Meters
21:23.6
Time
2:08.3
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 134 |
March 04, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.6 | 5,000m | 2:08.3 | 165 | 869 | 26 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 27 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 27 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 26 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 27 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 26 |
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Workout Graph
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