Silvan Scholten 5000m row
5,000m
Meters
21:56.8
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 134 |
March 05, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.8 | 5,000m | 2:11.6 | 153 | 827 | 26 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 26 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 26 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 26 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 26 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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