Silvan Scholten 5000m row
5,000m
Meters
21:16.9
Time
2:07.6
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 137 |
March 06, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 27 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 28 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 27 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 27 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 26 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 27 |
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Workout Graph
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