Silvan Scholten 5000m row
5,000
Meters
21:24.5
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 137 |
March 07, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.5 | 5,000 | 2:08.4 | 165 | 868 | 308 | 26 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 61 | 27 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 63 | 27 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 884 | 62 | 27 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 60 | 26 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 62 | 26 |
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Workout Graph
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