Silvan Scholten 5000m row

5,000m

Meters

21:41.4

Time

2:10.1

Pace

305

Calories

Average Watts159
Calories Per Hour846
Stroke Rate25
Stroke Count552
Drag Factor134

March 13, 2024 23:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.4 5,000m 2:10.1 159 846 25
4:24.1 1,000m 2:12.0 152 823 26
4:19.9 2,000m 2:09.9 159 848 26
4:20.6 3,000m 2:10.3 158 844 25
4:20.5 4,000m 2:10.2 158 845 25
4:16.2 5,000m 2:08.1 167 873 25

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Workout Graph

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