Anne Reitsma 15:00 row
3,154
Meters
15:00.0
Time
2:22.6
Pace
181
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 128 |
January 23, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,154 | 2:22.6 | 121 | 724 | 181 | 22 |
| 3:00.0 | 641 | 2:20.4 | 126 | 760 | 38 | 21 |
| 6:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 22 |
| 9:00.0 | 624 | 2:24.2 | 117 | 720 | 36 | 22 |
| 12:00.0 | 633 | 2:22.1 | 122 | 720 | 36 | 23 |
| 15:00.0 | 621 | 2:24.9 | 115 | 700 | 35 | 22 |
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Workout Graph
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