Anne Reitsma 30:00 row
5,550m
Meters
30:00.0
Time
2:42.1
Pace
290
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 155 |
December 18, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,550m | 2:42.1 | 82 | 582 | 27 | 112 |
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 29 | 104 |
| 12:00.0 | 1,070m | 2:48.2 | 74 | 553 | 27 | 105 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 26 | 113 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 | 120 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 28 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.