Anne Reitsma 5000m row
5,000m
Meters
23:28.8
Time
2:20.8
Pace
287
Calories
131
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 27 |
Stroke Count | 635 |
Drag Factor | 131 |
December 20, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:28.8 | 5,000m | 2:20.8 | 125 | 730 | 27 | 131 |
5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 28 | 117 |
4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 26 | 132 |
4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 27 | 131 |
4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 27 | 138 |
4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 27 | 141 |
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Workout Graph
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