Anne Reitsma 4:40 row
733m
Meters
4:40.2
Time
3:11.1
Pace
41
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 131 |
December 21, 2021 17:51:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 733m | 3:11.1 | 50 | 472 | 27 | 117 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 31 | 122 |
| 4:40.2 | 74m | 11:17.0 | 1 | 303 | 20 | 110 |
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