Anne Reitsma v750m/2:00r...5 row
3,750m
Meters
15:57.9
Time
2:07.7
Pace
232
Calories
126
Heart Rate
| Rest Distance | 866m |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 4,616m |
| Overall Time | 24:02.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 491 |
| Drag Factor | 129 |
December 21, 2021 18:18:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:57.9 | 3,750m | 2:07.7 | 168 | 878 | 30 | 126 | |
| 3:26.1 | 750m | 2:17.4 | 135 | 764 | 29 | 112 | |
| r: 2:00 | 238m | ||||||
| 3:01.6 | 750m | 2:01.0 | 197 | 978 | 35 | 128 | |
| r: 2:00 | 245m | ||||||
| 3:10.7 | 750m | 2:07.1 | 170 | 886 | 30 | 124 | |
| r: 2:00 | 160m | ||||||
| 3:09.8 | 750m | 2:06.5 | 173 | 894 | 30 | 132 | |
| r: 2:00 | 213m | ||||||
| 3:09.6 | 750m | 2:06.4 | 173 | 896 | 30 | 139 | |
| r: 0:05 | 10m | ||||||
| r866m |
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Workout Graph
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5 x 750m / 2 min easy by KREW/LiveRowing