Anne Reitsma 10000m row
10,000m
Meters
49:29.3
Time
2:28.4
Pace
580
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 128 |
December 30, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.3 | 10,000m | 2:28.4 | 107 | 668 | 24 | 145 |
| 12:34.8 | 2,000m | 3:08.7 | 52 | 479 | 19 | 136 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 25 | 141 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 26 | 141 |
| 9:08.3 | 8,000m | 2:17.0 | 136 | 767 | 27 | 152 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 26 | 157 |
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Workout Graph
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Tijdens de eerste 10 minuten even gepauzeerd om muziek in te regelen