Anne Reitsma 3x750m/2:00r row
2,250m
Meters
11:09.2
Time
2:28.7
Pace
123
Calories
120
Heart Rate
| Rest Distance | 903m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,153m |
| Overall Time | 17:09.2 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 128 |
January 01, 2022 17:57:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.2 | 2,250m | 2:28.7 | 106 | 666 | 24 | 120 |
| 3:44.5 | 750m | 2:29.6 | 104 | 659 | 25 | 122 |
| 3:42.7 | 750m | 2:28.4 | 107 | 668 | 25 | 118 |
| 3:42.1 | 750m | 2:28.0 | 108 | 671 | 24 | 122 |
| r903m |
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Workout Graph
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