Anne Reitsma 5x12:00/3:00r row
12,491m
Meters
1:00:00.0
Time
2:24.1
Pace
700
Calories
125
Heart Rate
| Rest Distance | 2,024m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,515m |
| Overall Time | 1:15:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 129 |
January 05, 2022 18:59:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,491m | 2:24.1 | 117 | 702 | 25 | 125 |
| 12:00.0 | 2,482m | 2:25.0 | 115 | 694 | 24 | 116 |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 26 | 120 |
| 12:00.0 | 2,508m | 2:23.5 | 118 | 707 | 25 | 123 |
| 12:00.0 | 2,516m | 2:23.0 | 119 | 711 | 27 | 131 |
| 12:00.0 | 2,483m | 2:24.9 | 115 | 695 | 27 | 138 |
| r2,024m |
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Workout Graph
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