Anne Reitsma 3x5000m/6:00r row
15,000m
Meters
1:12:20.6
Time
2:24.6
Pace
840
Calories
132
Heart Rate
| Rest Distance | 1,932m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,932m |
| Overall Time | 1:30:20.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1855 |
| Drag Factor | 127 |
January 08, 2022 14:20:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:20.6 | 15,000m | 2:24.6 | 116 | 697 | 25 | 132 |
| 24:19.5 | 5,000m | 2:25.9 | 113 | 687 | 25 | 132 |
| 24:02.1 | 5,000m | 2:24.2 | 117 | 701 | 26 | 131 |
| 23:59.0 | 5,000m | 2:23.9 | 117 | 704 | 26 | 134 |
| r1,932m |
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Workout Graph
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