Anne Reitsma 3x5:00/2:00r row
3,510
Meters
15:00.0
Time
2:08.2
Pace
217
Calories
| Rest Distance | 653 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,163 |
| Overall Time | 21:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 131 |
January 11, 2022 14:26:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,510 | 2:08.2 | 166 | 871 | 25 | |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | |
| r653 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.