Anne Reitsma 3x2000m/3:00r row
6,000m
Meters
26:36.3
Time
2:13.0
Pace
358
Calories
137
Heart Rate
| Rest Distance | 1,564m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,564m |
| Overall Time | 35:36.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 133 |
January 20, 2022 18:18:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.3 | 6,000m | 2:13.0 | 149 | 811 | 21 | 137 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 21 | 136 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 22 | 139 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 22 | 139 |
| r1,564m |
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Workout Graph
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