Anne Reitsma 3x3000m/2:00r row
9,000
Meters
42:23.1
Time
2:21.2
Pace
512
Calories
118
Heart Rate
| Rest Distance | 999 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,999 |
| Overall Time | 48:23.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 130 |
March 01, 2022 16:19:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.1 | 9,000 | 2:21.2 | 124 | 727 | 21 | 118 |
| 14:09.1 | 3,000 | 2:21.5 | 123 | 725 | 22 | 116 |
| 14:08.3 | 3,000 | 2:21.3 | 124 | 726 | 20 | 117 |
| 14:05.8 | 3,000 | 2:20.9 | 125 | 730 | 21 | 123 |
| r999 |
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Workout Graph
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