Anne Reitsma 3x750m/3:00r row
2,250m
Meters
9:29.3
Time
2:06.5
Pace
141
Calories
136
Heart Rate
| Rest Distance | 1,592m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,842m |
| Overall Time | 18:29.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 127 |
March 10, 2022 17:19:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.3 | 2,250m | 2:06.5 | 173 | 894 | 23 | 136 |
| 3:22.3 | 750m | 2:14.8 | 143 | 791 | 26 | 122 |
| 3:11.2 | 750m | 2:07.4 | 169 | 881 | 22 | 131 |
| 2:55.9 | 750m | 1:57.2 | 217 | 1046 | 23 | 158 |
| r1,592m |
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Workout Graph
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