Anne Reitsma 5000m row
5,000m
Meters
23:57.8
Time
2:23.7
Pace
280
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 128 |
March 12, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.8 | 5,000m | 2:23.7 | 118 | 705 | 20 | 113 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 21 | 100 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 20 | 113 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 20 | 118 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 20 | 119 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 20 | 119 |
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Workout Graph
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