Anne Reitsma 5x500m/2:00r row
2,500m
Meters
10:16.8
Time
2:03.3
Pace
158
Calories
111
Heart Rate
| Rest Distance | 1,454m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,954m |
| Overall Time | 20:16.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 129 |
April 04, 2022 19:36:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,500m | 2:03.3 | 186 | 941 | 22 | 111 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 22 | 103 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 24 | 114 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 22 | 121 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 21 | 107 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 21 | 115 |
| r1,454m |
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Workout Graph
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