Anne Reitsma 3x750m/1:00r row
2,250m
Meters
10:47.9
Time
2:23.9
Pace
126
Calories
113
Heart Rate
| Rest Distance | 588m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,838m |
| Overall Time | 13:47.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 145 |
May 16, 2022 09:45:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.9 | 2,250m | 2:23.9 | 117 | 703 | 23 | 113 |
| 3:37.4 | 750m | 2:24.9 | 115 | 695 | 22 | 107 |
| 3:36.6 | 750m | 2:24.4 | 116 | 700 | 25 | 114 |
| 3:33.8 | 750m | 2:22.5 | 121 | 715 | 24 | 120 |
| r588m |
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Workout Graph
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