Anne Reitsma 10000m row
10,000m
Meters
45:13.9
Time
2:15.6
Pace
589
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 145 |
May 23, 2022 21:25:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.9 | 10,000m | 2:15.6 | 140 | 782 | 24 | 140 |
| 45:13.8 | 10,000m | 2:15.6 | 140 | 782 | 24 | 140 |
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Medium - 10,000m with rate changes every 2000m: 24-22-24-26-24 - Row
erg.zone