Anne Reitsma 15:00 row
3,349m
Meters
15:00.0
Time
2:14.3
Pace
199
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 134 |
July 02, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,349m | 2:14.3 | 144 | 796 | 23 | 149 |
| 15:00.0 | 3,350m | 2:14.3 | 144 | 796 | 23 | 149 |
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Short - 15 minutes with rate increase - Row
erg.zone